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Buddhism for Beginners: A Complete Coruse On The Heart Of The Buddha's Teachings
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Created specifically to address the questions and needs of first-time students, this full-length retreat on audio guides participants through Buddhism's cornerstone teachings, including the Four Noble Truths, the Eightfold Path to freedom, understanding karma, the Ten Perfections for opening the heart, the inner tools of samadhi and prajna (concentration and insight), and many other essential principles. Includes meditations, teaching parables, poetry, and inspiring true accounts gathered from Buddhism's 2,500-year-old legacy.
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Jack Kornfield is a teacher, psychologist, and author. After graduating in Asian studies from Dartmouth College in 1967, he joined the Peace Corps and began to study in the monasteries of Thailand. He then trained further as a Buddhist monk in Thailand, Burma, and India. In 1975, Kornfield cofounded the Insight Meditation Society in Barre, Massachusetts and later, the Spirit Rock Center in Woodacre, California. He holds a Ph.D. in clinical psychology. His books include Seeking the Heart of Wisdom; Stories of the Spirit, Stories of the Heart; and A Path with Heart. His most recent book is After the Ecstasy, the Laundry.
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