Cook This Not That!: Kitchen Survival Guide, The No-Diet Weight Loss Solution
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The authors take their winning formula into the kitchen to teach readers how to enjoy all of their favorite restaurant foods at a fraction of the price and the caloric impact. Features include:
• healthy recipes for 100 of the country’s most indulgent dishes, from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas to the 200-Calorie Hot Fudge Sundae
• dozens of strategies for cutting calories and saving cash while stocking your pantry
• chapters filled with life-changing cooking tips and sidebars like 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, and the Ultimate Sandwich Matrix
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