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Based on the New York Times bestseller that's sold more than two million copies and sparked an entire movement, this fabulous, no-nonsense calendar is packed with 365 days of smart-mouthed tips, advice, and inspiration from the bitches who started it all, Kim Barnouin and Rory Freedman.
With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," readers will laugh out loud at its truthful revelations. Behind all the attitude, however, there's solid guidance. The calendar, just like the book, espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
Each day, women will love the no-nonsense reminders of healthy food choices, fresh and delicious menu ideas, motivational facts and statistics about eating right, exercise tips, confidence-boosting affirmations, inspiring quotes, and more.
With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," readers will laugh out loud at its truthful revelations. Behind all the attitude, however, there's solid guidance. The calendar, just like the book, espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
Each day, women will love the no-nonsense reminders of healthy food choices, fresh and delicious menu ideas, motivational facts and statistics about eating right, exercise tips, confidence-boosting affirmations, inspiring quotes, and more.
作者簡介
Rory Freedman, a former agent for Ford Models, is a self-taught know-it-all. Kim Barnouin is a former model who holds a Master of Science degree in Holistic Nutrition. They have successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. They both live in Los Angeles.
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