90折
The Pilates Powerhouse—The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
商品資訊
定價
：NT$ 663 元優惠價
：90 折 597 元
無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：17 點
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商品簡介
作者簡介
商品簡介
A conditioning regimen used by professional dancers for years blends Yoga with Nautilus to build strength, flexibility, and coordination in just a few weeks.
作者簡介
The Pilates trainer-to-the-stars, Mari Winsor owns and operates two Pilates studios in the Los Angeles area. She has been featured in Allure, Redbook, Elle, LA Magazine, Health & Fitness, USA Today, Fitness, Shape, In Style, Vogue, and Time and has appeared on MTV, "Access Hollywood," and "Entertainment Tonight." She is the author of The Pilates Workout Journal and The Pilates Powerhouse, for which she appeared on the Oprah Winfrey show.
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