Resist Nothing ─ Guided Meditations to Heal the Pain-Body
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Millions of Eckhart Tolle’s readers are familiar with his concept of the “pain-body”—the accumulation of negative experiences that keeps us from fully enjoying the present moment. Dissolving this field of suffering is the key to free and joyous living, but how do we do it? As Kim Eng teaches, we must develop complete receptiveness to everything that is happening now—judging nothing, clinging to nothing, and resisting nothing. With Resist Nothing, she offers guided meditations, insights, and on-the-spot practices for cultivating openness to ease physical and emotional pain, clear subtle blockages, and be fully present whether we are alone or in challenging social situations. Includes an introduction by Eckhart Tolle.
作者簡介
Kim Eng is a counselor and spiritual teacher whose “Presence Through Movement” workshops focus on the integration of mind, body, and spirit. As Eckhart Tolle’s teaching partner, she has helped translate his ideas into a structured practice.
Eckhart Tolle
Spiritual teacher and author Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. Later, he began to work in London with individuals and small groups as a counselor and spiritual teacher. Since 1995 he has lived in Vancouver, Canada.
Eckhart Tolle is the author of the #1 New York Times bestseller The Power of Now(translated into 33 languages) and the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time.
Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening includes transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.
Eckhart is a sought-after public speaker and teaches and travels extensively throughout the world. Many of his talks, intensives, and retreats are published on CD and DVD. Most of the teachings are given in English, but occasionally Eckhart also gives talks in German and Spanish. In addition to The Power of Now and A New Earth, Eckhart has written a book designed for meditative reading entitledStillness Speaks. A book consisting of selections from The Power of Now entitledPracticing the Power of Now is also available. For more information on Eckhart Tolle, please visit eckharttolle.com.
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