The Inner Fix ─ Be Stronger, Happier and Braver

With our lives being overrun by social media, turning to news feeds to feel connected, being 20-something in the 21st century has become pretty complicated. Wanting things you can't afford, finding yourself stuck in a job you don't enjoy or still living at home with Mum and Dad we reach for things to try to perk us up (men, booze, drugs) but eventually they turn out to be the things that bring us down.

Divided into three parts The Problem, The Solution and Get Addicted to the Good Stuff, The Inner Fix offers bite size nuggets and exercises to work through at your own pace. Interspersed with personal stories from Joey and Persia as they guide you through a practical step-by-step process to create your best body, dramatically improve your relationships, confront your financial blocks and clean up your life style for good.

Written by the target market for the target market, this is the definitive guide on how to stay sane and spiritually fit whilst navigating your 20's and beyond.

Persia and Joey met while studying acting at Drama Centre London. Having been caught in a cycle of self-destructive behaviour and come out the other side, in 2012 they set up Addictive Daughter - an alternative, positive online community offering honest life advice. Through their humorous, practical & relatable approach, they're determined to remove the stigma of self-help & spirituality and make it accessible to their generation. Persia and Joey reach out to their followers across an expanse of online channels, encouraging them to #GetAddictedToTheGoodStuff. Addictive Daughter has featured in a documentary alongside Russell Brand, as well as in Miss Vogue, Cosmopolitan, The Times and Marie Claire, who described them as "irreverent British gurus". The Inner Fix is their first book.