A Treasure in the Peaks ─ Learning to Meditate
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After Yoga in the Jungle, our two friends from different cultures continue to learn as they travel through India. In the world’s highest peaks, they will discover that the most valuable treasure of all for a happy, peaceful life is found within each and every one of us.
A Treasure in the Peaks includes suggestions for simple exercises to improve concentration and attention, introducing young readers to the benefits of meditation: focusing on the sound of bird song, feeling each step we take with our feet, or noticing how our heart fills with joy.
Are you ready to climb the highest peaks and learn to meditate?
A Treasure in the Peaks includes suggestions for simple exercises to improve concentration and attention, introducing young readers to the benefits of meditation: focusing on the sound of bird song, feeling each step we take with our feet, or noticing how our heart fills with joy.
Are you ready to climb the highest peaks and learn to meditate?
作者簡介
Ramiro Calle is a pioneering yoga teacher in Spain, having founded the Shadak yoga centre in 1971, through whose doors have passed more than half a million people. He was a professor of yoga at the Autonomous University of Madrid, and has published more than two hundred books.
Nivola Uya is an award winning illustrator and audio-visual artist. Her books includeLife is Beautiful! (Second Best Cover Illustration and Honorable Mention as Best Children's Fiction Picture Book-English at the 2013 International Latino Book Awards) andA Very, Very Noisy Tractor.
Nivola Uya is an award winning illustrator and audio-visual artist. Her books includeLife is Beautiful! (Second Best Cover Illustration and Honorable Mention as Best Children's Fiction Picture Book-English at the 2013 International Latino Book Awards) andA Very, Very Noisy Tractor.
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