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The long-awaited follow-up to Anticancer: A New Way of Life by David Servan-Schreiber's colleague and research collaborator, Dr. Lorenzo Cohen
Dr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions around the world. He laid out the principles of integrative care that had allowed him to live many years beyond expectations for his own cancer, but readers have long requested a specific plan to implement his approach. Anticancer Living is that book.
Most patients (and doctors) do not realize that lifestyle changes can dramatically reduce risk, assist treatment, and improve chances of surviving and even thriving after a diagnosis. Over the course of a major study Servan-Schreiber designed with Dr. Lorenzo Cohen at the MD Anderson Cancer Center, six key areas have emerged: stress management, sleep, social and emotional support, diet, exercise, and avoiding environmental toxins. Each plays a role--but it's the synergies created by this "Mix of Six" that can bring about real shifts in health and well-being in as little as six weeks, significantly improving quality of life and positively supporting conventional cancer treatments.
Dr. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer, changing the lives of millions around the world. He laid out the principles of integrative care that had allowed him to live many years beyond expectations for his own cancer, but readers have long requested a specific plan to implement his approach. Anticancer Living is that book.
Most patients (and doctors) do not realize that lifestyle changes can dramatically reduce risk, assist treatment, and improve chances of surviving and even thriving after a diagnosis. Over the course of a major study Servan-Schreiber designed with Dr. Lorenzo Cohen at the MD Anderson Cancer Center, six key areas have emerged: stress management, sleep, social and emotional support, diet, exercise, and avoiding environmental toxins. Each plays a role--but it's the synergies created by this "Mix of Six" that can bring about real shifts in health and well-being in as little as six weeks, significantly improving quality of life and positively supporting conventional cancer treatments.
作者簡介
LORENZO COHEN, PhD, is the Richard E. Haynes Distinguished Professor in Clinical Cancer Prevention and Director of the Integrative Medicine Program at The University of Texas MD Anderson Cancer Center in Houston and Distinguished Clinical Professor at Fudan University Cancer Hospital in Shanghai. A founding member and past president of the international Society for Integrative Oncology, Dr. Cohen has published more than 100 scientific articles in top medical journals, and has edited two books on integrative medicine for cancer care. Alison Jefferies is the former president of the MD Anderson Cancer Center Faculty and Family Organization. She has worked extensively in health and education and works closely with her husband, Dr. Lorenzo Cohen.
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