The Confidence Code: Atomic Habits and Tips to Help You Focus on Improving Your Self Esteem and Overcoming Self Doubt. Change Your Mind, Ac
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Do you get nervous and sweaty every time you have to talk in front of a group of people you don't know?
Refusing overtime or asking for extra money at work makes you feel anxious?
"confidence is the gateway of success in every field of life. Whether you want to exceed in your career, feel free to talk or to create an amazing relationship, self confidence is essential ".
Many people only read concepts or methods in order to increase this "unreachable " self confidence.
Just a minority of people work hard in order to apply in their lives the notions they had studied before. Just few individuals have the courage to ACT, differently from many others.
The fear of action and change makes people actual castaways searching for the magic book, the one that could save them. The only truth is that we have to stop brooding and start doing something worthy.
If you have read lots of books but never truly reached your goal, well. Stop for a moment. Reclaim all the useful stuff you've put somewhere aside and start studying again all of those interesting concepts and focus on applying them.
Or you can start from this book
Here it is a hint of what you're going to find out and learn in "The Confidence Code"
- How to get rid of fear and negative thoughts.
- How to handle the technique that will help you developing a symbiosis between mind and body. As in latin "Mens Sana in Corpore Sano".
- The factor that weakens our trust in people and how to use it in favor of ourselves.
- How to apply the 5 main concepts in order to overcome the frustration of a low self confidence.
- Failing is important to reach success. There is no success without failure
- That change is indispensable: if you want to be a different person, you have to start doing different things.
- To train your mind imagining the better person you will be in the future: picturing your goal will make you closer to the goal itself.
You will also receive a step-by-step action plan, in order to improve your self confidence.
It does not matter if you're a man or a woman, a teenager or a senior. Nor if you're a beginner or an expert.
Start now practicing everything you will learn in reading "The Confidence Code".
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