The Beginner's Guide to a Plant-Based Diet: Discover the Benefits of This Diet with Delicious Vegetable Recipes for Weight Loss and Healthy Eating. Re
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Are you looking for ways to change your eating habits to improve your health? Do you want to fulfil your nutritional needs while helping the planet?
YOUR CUSTOMERS WILL LOVE THIS GUIDE
A plant-based diet brings a number of different benefits, including preventing the risk of heart disease, diabetes and obesity.
Understand the benefits of a plant-based diet is the first step towards a better lifestyle, so learning what you can eat and what you must avoid can really change all aspects of your life. Be more active, feel healthier and burn fat while following simple steps.
In this book, you'll find:
- What a plant-based diet is
- Benefits of eating a plant-based diet
- What to eat and what to avoid
- Recipes divided by categories:
- Breakfast
- Soups, Salads, and Sides
- Lunch and Dinner
- Snacks and Desserts
You don't need to know how to cook fancy recipes or spend too much money on your grocery shopping.
This is going to be a life changing process everyone should undertake so start now and see the benefits on your body and mind.
Buy it now and let your customers benefit
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