Recovering From Toxic Parents: How To Heal From Distant, Rejecting, Or Self-Involved Parents: Emotionally Immature Parents Book
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life.
In this Toxic Parents Book, you will discover:
- 7 signs of emotional immaturity to recognize emotional vampires instantly
- 4 types of emotionally immature parents and which one you can relate to the most
- 4 steps to heal from your dysfunctional child-parent relationship
- How a lost childhood shapes the person you have become
- If you are the perfectionist, the empath or the people pleaser and what your behavior says about your personality
- How to avoid and let go of other toxic relationships in your life
- Why you feel like a chameleon without identity and how to discover your true self
- Practical exercises to take care of yourself and your self healing journey
- How to become a good parent for your own child
- And much more.
If you're ready to begin healing from the pain of growing up with a toxic parent and establish the boundaries you need to thrive--this book will guide you, one step at a time
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