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Altamente Sensible / Sensitive
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Tu sensibilidad es una fortaleza, aprende a usarla.
Un libro eminentemente pr塶tico e inspirador que cambiar? de una vez por todas, nuestra percepci鏮 de las personas altamente sensibles y les dar?alas.
Todo el mundo tiene un lado sensible, pero una de cada tres personas posee una gen彋ica que la hace, f疄ica y emocionalmente, m嫳 sensible que los dem嫳. Piensan antes de hablar y de actuar, perciben detalles sutiles y hacen conexiones que otros pasan por alto; suelen ser inteligentes, de gran coraz鏮 y muy creativas; est嫕 programadas para profundizar, pero la sociedad las induce a ocultar su sensibilidad. Son las personas altamente sensibles (PAS), y este es el libro que las defiende y empodera. La manera de prosperar como persona altamente sensible no es ocultar la propia sensibilidad, sino abrazarla. Jenn Granneman y Andre S鏊o, creadores de la comunidad para PAS m嫳 grande del mundo, ense鎙n c鏔o desbloquear el potencial de esta fortaleza infravalorada y c鏔o aprovecharla en las 嫫eas m嫳 importantes de la vida: las amistades, las relaciones, el trabajo, el liderazgo, y la crianza de los hijos. Entrelazando consejos pr塶ticos, an嶰dotas y las timas investigaciones cient璗icas, los autores muestran la gran ventaja de lo que llaman el "efecto impulsor de la sensibilidad" y brindan las herramientas y los conocimientos necesarios para triunfar como PAS en un mundo ruidoso, r嫚ido y en exceso agitado. ENGLISH DESCRIPTION "This important book reframes the way we think about sensitivity--our own or someone else's--and shines a light on the great power in being highly attuned to the world."--Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world's largest community for highly sensitive people "Don't be so sensitive!"
Everyone has a sensitive side, but nearly 1 in 3 people have the genes to be more sensitive than others--both physically and emotionally. These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world's "highly sensitive people," and Sensitive is the book that champions them. By the creators of the world's largest community for sensitive people, Sensitive teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: in friendships and relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre S鏊o show readers that the way to thrive as a sensitive person is not to hide their sensitivity, but to embrace it--and they demonstrate how to do that in each area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research, Sensitive shows readers how leaning in to their sensitivity unlocks a powerful "boost effect" to launch them ahead in life. It hands them the tools and insights they need to thrive as a sensitive person in a loud, fast, too-much world. A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change--once and for all--how we see sensitive people, and how they see themselves.
Un libro eminentemente pr塶tico e inspirador que cambiar? de una vez por todas, nuestra percepci鏮 de las personas altamente sensibles y les dar?alas.
Todo el mundo tiene un lado sensible, pero una de cada tres personas posee una gen彋ica que la hace, f疄ica y emocionalmente, m嫳 sensible que los dem嫳. Piensan antes de hablar y de actuar, perciben detalles sutiles y hacen conexiones que otros pasan por alto; suelen ser inteligentes, de gran coraz鏮 y muy creativas; est嫕 programadas para profundizar, pero la sociedad las induce a ocultar su sensibilidad. Son las personas altamente sensibles (PAS), y este es el libro que las defiende y empodera. La manera de prosperar como persona altamente sensible no es ocultar la propia sensibilidad, sino abrazarla. Jenn Granneman y Andre S鏊o, creadores de la comunidad para PAS m嫳 grande del mundo, ense鎙n c鏔o desbloquear el potencial de esta fortaleza infravalorada y c鏔o aprovecharla en las 嫫eas m嫳 importantes de la vida: las amistades, las relaciones, el trabajo, el liderazgo, y la crianza de los hijos. Entrelazando consejos pr塶ticos, an嶰dotas y las timas investigaciones cient璗icas, los autores muestran la gran ventaja de lo que llaman el "efecto impulsor de la sensibilidad" y brindan las herramientas y los conocimientos necesarios para triunfar como PAS en un mundo ruidoso, r嫚ido y en exceso agitado. ENGLISH DESCRIPTION "This important book reframes the way we think about sensitivity--our own or someone else's--and shines a light on the great power in being highly attuned to the world."--Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world's largest community for highly sensitive people "Don't be so sensitive!"
Everyone has a sensitive side, but nearly 1 in 3 people have the genes to be more sensitive than others--both physically and emotionally. These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world's "highly sensitive people," and Sensitive is the book that champions them. By the creators of the world's largest community for sensitive people, Sensitive teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: in friendships and relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre S鏊o show readers that the way to thrive as a sensitive person is not to hide their sensitivity, but to embrace it--and they demonstrate how to do that in each area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research, Sensitive shows readers how leaning in to their sensitivity unlocks a powerful "boost effect" to launch them ahead in life. It hands them the tools and insights they need to thrive as a sensitive person in a loud, fast, too-much world. A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change--once and for all--how we see sensitive people, and how they see themselves.
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