Which Diet is Best for Me?: A Quick & Easy Guide for Women Over 50 to Lose Weight, Eat Better & Feel Healthier
- ISBN13：9798874351823
- 出版社：Independently published
- 作者：Robin Bartko M. S.
- 裝訂：平裝
- 規格：22.9cm*15.2cm*0.6cm (高/寬/厚)
- 出版日：2024/01/14
定 價：NT$ 360 元
無庫存，下單後進貨(到貨天數約30-45天)
可得紅利積點：10 點
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Are you a woman over 50 who wants to lose weight, eat better, and feel healthier?
- Have you struggled with weight loss and just haven't found which diet works best for you?
- Do you have a special event coming up where you would love to lose some weight now?
- Are you a woman who still wants to eat treats but lose weight too?
- Has your medical provider suggested a diet, but you don't know how to get started?
- Has weight loss been a roller coaster for you that you want to get off?
- Do you want to learn about diets that may help with those aching knees, bloating stomach, and headaches?
- The skinny on over 10 different diet plans
- What foods you can eat on each diet
- What foods that you can't eat on each diet
- How to avoid common mistakes made by women on their weight loss journey
- How Intermittent Fasting works
- Stress Management, Positive Psychology, and Sleep Tips
- Resources for delicious recipes, websites, and more
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