'I was riveted by Sweat and its extraordinary tale of the ups and downs of exercise over millennia' Jane Fonda'Does what all good history books should do: take the past and make it vastly more human' The Times_________________________From the author of Insomniac City 'who can tackle just about any subject in book form, and make you glad he did' (San Francisco Chronicle): a cultural, scientific, literary, and personal history of exerciseExercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, and dissecting the dynamics of human movement.Hippocrates, Plato, Galen, Susan B. Ant
Understanding Human Rights: An Exercise Book provides a concise, hands-on roadmap for learning about human rights within a social work context. By illustrating the importance of human rights to the s
The current volume is a very practical book, consisting primarily of many examples and exercises. In particular, The Construction of Spin Eigenfunctions presents all aspects connected with the cons
This book basically caters to the needs of undergraduates and graduates physics students in the area of classical physics, specially Classical Mechanics and Electricity and Electromagnetism. Lecturers
Joan Carter's "Yoga for Kids" is an easy to follow and a fun exercise book for children! It was specially created as a program for children and the most valuable part is the it was Co authored by a ch
Written for fair-weather fliers, this book provides Visual Flight Rules (VFR) pilots with an emergency reserve of basic Instrument Flight Rules (IFR) capability the bare-boned essentials of instrument
Is parents' power over their children legitimate? And what role does theoretical analysis play when we make such normative evaluations? While this book adds to the growing literature on parents, child
Grab a pen, pencil or more and get drawn in to hours of creativity anywhere!Now in an all-new format, Carla Sonheim's best-selling book Drawing Lab for Mixed-Media Artists is reconfigured into this en