We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what does the latest science teach us that will help us not only l
We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what does the latest science teach us that will help us not only l
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionistsIn this newly revised edition of her bestselling book, nutritionist Elizab
It's time to discover that the sex you have later in life can be far superior. Reassuring, honest, funny, and most of all empowering, Great Sex Starts at 50 is the must-have sex and relationships book
People love their dogs and want to keep them around, and healthy, for as long as possible. This book takes a look not just at what you can do for an older dog to make “old age” better, but also at how
A day-by-day nutrition and workout plan to age-proof your body and mind.Exercise is scientifically proven to stop and sometimes even reverse the effects of aging on the body and mind. In addition, it
Discover how easy it is to carry on gardening into and way beyond retirement, with ideas, inspiration and techniques for older gardeners - and for those designing gardens for those with physical limit
Future Proof Your Business: Penguin Expert Series will arm you with the practical skills you need to adapt your organisation so that is fine-tuned for our age of high-frequency change. You will learn
