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♡♥♡～情感，是上帝賜給每個人應對世界的超能力～♡♥♡別讓未經檢視的感受、回憶和情緒，破壞了你感知生活、愛人如己的情感力量！當我們覺得與神距離遙遠，可能不是因為靈性低潮，而是我們的情感需要清創治療，補充養分，健康發展。建立美國紐約皇后區新生命團契教會的資深牧師史卡吉羅從信仰、事奉的親身經歷中，發現情感與靈性密切相關，但基督徒經常將神所賜的各種情緒，誤認為是信心軟弱的病徵，導致對聖經真理的堅持，往往變成是逃避現實、拒絕成長的藉口。他也從自己所牧養的來自數十個國家的逾千位弟兄姐妹身上應證了讓情感健康發展、靈性甦醒的操練方法：❝檢視10種信仰病徵x體會4種情感省思x建立3類安息節奏+規律閱讀《擁抱內在感情的40日練習》❞好讓雖然勉力讀經、靈修、聚會，卻仍感受沉重乏力的人，捱過信心撞牆期後，能夠得著等候神的力量；經歷人生不斷失落的過程，體會耶穌給的軛並不難擔；且在面對「非得成功不可」的心理恫嚇時，仍清楚知道自己為神所愛，以致能夠愛主我們的神，也愛人如己。靈性是一種生命的體現，從來不會處於一種靜止狀態，而我們需要常常留意自己與主的關係。第五世紀沙漠教父阿爾尼奧（Abba Aresnios）在一次祈禱中領受到，靜默是指「靈魂不斷向內心的深處敞開，以及向著至高的高處上升」。而要讓靈魂向內心深處開展，辨識情緒就是個重要的過程。如同在航海時要辨識風向與潮水，善於辨識情緒，才能使心靈航向上帝和自己，成為跟隨耶穌的健康門徒。——摘自本書推薦序1《讓情緒指引心靈與主同行》

打破固有的情緒迴路，擁抱情感健康的靈性生活———慢下來，才能遇見神———心理學家指出，大腦會選擇最熟悉的情緒迴路。因此，經常憂慮的人，大腦會不斷受到刺激，強化固有的迴路，甚至陷入「慣性憂慮」。同樣地，焦慮、不安、絕望等情緒也會養成習慣，甚至進一步影響整體身心健康與人際關係。好消息是，這樣的習慣並非牢不可破。只要建立一套新的習慣，就能打破不健康的情緒迴路。《擁抱內在情感的40日練習》正是一本幫助你擁抱內在情感、操練情感健康的小書。百萬暢銷作家彼得．史卡吉羅牧師，以他的《情感健康的門徒》作為理論基礎，結合情感與靈性，帶領讀者以嶄新的方式進行一個古老的操練──日課。日課就是在每天特定的幾個時段，規律地操練靜默、屬靈閱讀、反思，以及禱告。這個操練的目的與一般的晨更和QT不同，不只是為了從神得到力量，好應付一天的工作，更是為了擁抱自己的內在情緒，單單享受與神「在一起」的時光，並建立一種情感健康的生命節奏。給自己40天的時間，一天兩次、一次五分鐘，擁抱自己的內在情感，打破固有的情緒習慣，你的情感生活會更健康，你的生命也將不再一樣。❝誠摯推薦（依姓氏筆畫排列）胡瑞芝（台神靈性與諮商兼任教授）莊信德（衛理神學研究院副教授）歐雨虹（「耶穌的情感學」網課教師）鍾興政（台北信友堂主任牧師）

In Emotionally Healthy Spirituality Scazzero outlines the signs of emotionally unhealthy spirituality and then provides seven biblical, reality-tested ways to break through to the revolutionary life C

One percent of church leaders say that churches are doing well in discipling new and young believers. After almost three decades of pastoring New Life Fellowship Church in New York City, Peter Scazzer

The Christian faith is supposed to produce deep, positive change. So why doesn’t it seem to work in “real life”? That question screamed at author and speaker Pete Scazzero when his church and marriage

One percent of church leaders say that churches are doing well in discipling new and young believers. After almost three decades of pastoring New Life Fellowship Church in New York City, Peter Scazzer

In this groundbreaking devotional book, Emotionally Healthy Spirituality Day by Day, Peter Scazzero introduces the ancient spiritual discipline of the Daily Office. The basic premise is simple: We nee

"Help to experience a faith charged with authenticity, contemplation, and a hunger for God"--Provided by publisher.

A groundbreaking, life-changing devotional for anyone desiring a more intentional, structured, communion time with God.In this groundbreaking devotional book, Peter Scazzero introduces the ancient spi

Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature.In the Emotionally Healthy Spirituality Course Participant's Pack, Peter outlines a roadmap for discipleship with Jesus that is powerfully transformative. He unveils what's wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God.The Emotionally Healthy Spirituality Course Participant's Pack will help you begin the journey of applying the profound biblical truths found in Emotionally Healthy Spirituality to your life. This pack includes one each of the following products: Emotionally Healthy Spirituality trade book Emotionally Healthy Spirituality Day-by-Day bookthe 8-session Emotionally Healthy Spirituality Course WorkbookEach of these books are integral to the Emotionally Healthy Spirituality Course and will provide the resourc

In this eight-session video Bible study Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who wants to find emotional