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美國暢銷破700,000萬冊第一本提出「言語虐待關係」的著作《新聞周刊》、CNN等主流媒體讚譽為「開創性的著作」 你與伴侶相處時，常害怕自己說錯話、常覺得自己不管說什麼都會引發對方令人錯愕的回應嗎？ 如果是，你可能正處於長期的敵意語言暴力之下。這種暴力不必動手動腳，卻能在受害者心裡留下深深的傷害。 本書幫助你有效面對敵意語言，重拾生活的自主權，不再自我懷疑，不再擔心「失去對方的愛」，因為你找回了自己。 ■ 面對敵意語言，可以這樣做好心理建設1. 勇於要求改變，對方才可能學習改變。2. 即使你下決心改變現狀，對方也可能持續否認。3. 對方可能誤導你，讓你覺得問題都在自己身上。■ 可以這樣回應對方的駁斥1. 不必多做澄清，以免被對方牽著鼻子走。2. 可以簡單告訴他：原來你是這樣想的。3. 結束談話，離開現場。■ 可以這樣回應指控或怪罪1. 不過度解釋，免得對方持續使用敵意語言2. 有效的說法包含：「停止！不要把責任推到我身上。」、「你知道這樣說對我不公平。」 ■ 可以這樣回應「偽裝成玩笑」的傷害1. 不必懷疑自己為何笑不出來，即使對方說「你真沒幽默感」。2. 冷靜地告訴他：「你說這些話來嘲笑我，有讓你覺得自己更厲害嗎？」3. 對方繼續挑釁，可以回覆：「我不想談這件事。」 ■ 書中還為你整理出：＃ 敵意語言加害者的19個常見特點＃ 15種不同形式的敵意言語傷害＃ 10種溝通模式，顯示敵意語言暴力可能存在＃ 7種夢境，暗示你正在承受敵意語言的暴力＃ 5種生理反應，是常見於受害者身上的＃ 3種圖像，是受害者腦中常出現的■ 如何知道自己正在遭受敵意語言的暴力對待‧ 與伴侶溝通時，心中常有一陣難受湧現‧ 對話中，伴侶的反應令你錯愕、驚訝‧ 兩人溝通彷彿隔著一堵厚牆‧ 嘗試用坦然開放的態度與對方溝通，卻一再受到傷害‧ 還有更多…… ■ 敵意語言的受害者經常遇到‧ 伴侶酸你或嘲諷你，然後又說他只是在開玩笑‧ 伴侶為了反對而反對，只想

In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you n

Emergency First Aid, 3rd Edition, is a reference guide on how to recognize and respond to common medical emergencies. It will allow the user to check for vital signs and assess the severity of medical

A Profound Method to Work with DreamsIn research at the University of Chicago, Dr. Gendlin found that certain specific bodily responses can open up and lead to small steps of a new experience. These bodily responses can indicate the steps for interpreting a dream.Theories about dreams differ and give contradictory interpretations. Dr. Gendlin derives 16 questions from the many existing theories to aid you, the dreamer, in. the process of interpretation. In this book Dr. Gendlin teaches you to ask the questions so that your body can respond . You learn to recognize how it feels when a question is about to lead to a breakthrough. You learn to let the question complete itself so that the dream opens and you know without doubt what it is about.The first stage is learning what the dream is about. But this alone may not yet tell you anything you did not know before.The second stage is getting something new from the dream for your own development.The BIAS CONTROL solves what was, until now, a

Algorithms are a fundamental building block of artificial intelligence - and, increasingly, society - but our legal institutions have largely failed to recognize or respond to this reality. The Cambridge Handbook of the Law of Algorithms, which features contributions from US, EU, and Asian legal scholars, discusses the specific challenges algorithms pose not only to current law, but also - as algorithms replace people as decision makers - to the foundations of society itself. The work includes wide coverage of the law as it relates to algorithms, with chapters analyzing how human biases have crept into algorithmic decision-making about who receives housing or credit, the length of sentences for defendants convicted of crimes, and many other decisions that impact constitutionally protected groups. Other issues covered in the work include the impact of algorithms on the law of free speech, intellectual property, and commercial and human rights law.