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9筆商品,1/1頁
鑽石心態:運動心理學教你打造強健的心理素質,跨越比賽與人生的難關
滿額折
作者:麥特・費茲傑羅  出版社:經濟新潮社  出版日:2023/01/05 裝訂:平裝
比賽勝負關鍵在於心理素質而不只是體能向頂尖運動員學習想贏的渴望、堅持到底的心理素質 「本書會讓你用全新視角看待耐力運動,費茲傑羅的研究,也會幫助你成為自己的運動心理學家。」——知名耐力運動教練喬・福瑞(Joe Friel) ★美國亞馬遜網站超過800則書評、4.5顆星好評面對比賽,想贏的渴望、堅持到底的心理素質,往往超越體能,成為比賽的致勝關鍵。本書作者麥特・費茲傑羅(Matt Fitzgerald)是一位運動作家,身兼記者、教練、運動營養學家等身分,已出版超過二十本書。他蒐集並分析實例,並結合科學研究,幫助讀者向頂尖運動員學習,進而鍛鍊自己的心理素質。作者爬梳運動表現的「心理生物學」模型,探討運動員如何運用強大心理素質克服體能極限。他引用鐵人三項、自行車、馬拉松、划船和游泳等耐力比賽的實例,帶領讀者回到無比刺激的賽事現場,重新檢視科學對於運動員內心的研究,以及一般人如何能打造強健的心理素質,順利跨越運動與人生的難關。他認為,頂尖運動員看似具備神人的能力,但無論他們的技巧多高超,天賦、體能仍有侷限。最困難的賽事往往同時考驗著選手的身體與心理,藉此強迫我們面對失敗、痛苦或改變的恐懼。這本書不僅可以當成運動傳記閱讀,也提供實用建議,提醒我們有意識地自我調節心念、情緒和行為,提升心理素質,就能跨越極限、提升表現!
定價:480 元, 優惠價:9 432
庫存:5
How to Talk Dirty: A Book That Guides You During Sex Positions To Have A Better Excitement And To Use A Bad Language
作者:Susy Wild  出版社:Independently published  出版日:2021/01/20 裝訂:平裝
Are you trying to maintain a new and exciting relationship? You want to talk dirty to your man, but you don't know where or how to get started? Or, maybe, if you say the wrong thing, do you feel a little bit unsafe? Is your sex life a sluggish, boring, or even a dull routine? Is that familiar to you? This unique book HOW TO TALK DIRTY: A Book That Guides You During Sex Positions To Have A Better Excitement And To Use A Bad Language is for you if you say yes to all these questions. Don't let your partnership get boring, keep it interested, and keep the fire going. What you need to do is learn to spic it up by adding dirty sex. You like understanding what your partner wants to do or what you're going to do before you, women and men do it. Listening to the words that yell, shout, whisk or shriek increases emotions and can bring love to a new level. But dirty talk isn't as "easy" as it appears from people. Not just every word the sailors taught you is a matter of using. The senses are surp
定價:639 元, 優惠價:1 639
庫存:1
How Bad Do You Want It?
滿額折
作者:Matt Fitzgerald  出版社:Aurum Press UK  出版日:2016/01/07 裝訂:平裝
The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cu
定價:824 元, 優惠價:79 651
無庫存,下單後進貨(到貨天數約45-60天)
How Bad Do You Want It? ― Mastering the Psychology of Mind over Muscle
滿額折
作者:Matt Fitzgerald  出版社:Ingram Pub Services  出版日:2015/11/01 裝訂:平裝
The greatest athletic performances take place in the mind, not the body.How Bad Do You Want It? explores some of the greatest moments in endurance sports to mine concrete habits and tactics we can use
定價:663 元, 優惠價:1 663
海外有庫存,下單後進貨(到貨天數約30個工作天)
How Bad Do You Want It?: The 6 steps to living your best life
滿額折
作者:Kay Nyenuh  出版社:Lightning Source Inc  出版日:2020/12/15 裝訂:平裝
定價:945 元, 優惠價:1 945
無庫存,下單後進貨(到貨天數約30-45天)
How Bad Do You Want It? It's Time to P. U. S. H.
滿額折
作者:Regina G. Mixon  出版社:Lightning Source Inc  出版日:2022/01/11 裝訂:平裝
定價:560 元, 優惠價:1 560
無庫存,下單後進貨(到貨天數約30-45天)
How Bad Do You REALLY Want It?: Getting From Where You Are to Where You Want to Be
滿額折
作者:Tom Massey  出版社:Robert Reed Pub  出版日:2008/08/01 裝訂:精裝
Success isn't a matter of luck or fate. Nor is it entirely a matter of intelligence or talent. Take two similar people and give each of them the same opportunity. One achieves remarkable success; the
定價:698 元, 優惠價:1 698
無庫存,下單後進貨(到貨天數約30-45天)
Super Secrets to Fix My Credit: Tips, Tricks, and Secrets to Improve Credit Ratings and Fix Bad Credit Scores (Bonus Section: Recession Proofing Your Job!)
作者:Ramon Glyde  出版社:Createspace  出版日:2010/09/18 裝訂:平裝
"How Anyone Can Establish, Manage, Repair and Erase Bad Credit Without Losing $1,000's to Credit Repair Company!"Do you want to know how to establish credit, maintain, manage, and fix it when it's br
定價:694 元, 優惠價:1 694
無庫存,下單後進貨(到貨天數約30-45天)
End Game ─ A Dirty Money Novel
滿額折
作者:Lisa Renee Jones  出版社:Griffin  出版日:2018/01/02 裝訂:平裝
Passion and danger collide in the explosive finale to Emily and Shane's story. How bad do you want it?
定價:700 元, 優惠價:79 553
無庫存,下單後進貨(到貨天數約30-45天)

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