你没看錯，這本書談的是和恐懼做朋友。So what if I'm afraid?就算感到恐懼，那又怎樣？答案是不怎麼樣。我們當然可以感到恐懼。所有的恐懼全來自於我們所珍視的事情。因此，恐懼是正常的。這本書談論的恐懼，其中包含孤單寂寞情緒，很真實地存在每個人心中。可是，我們卻連自己都隱瞞不說，不願意去看，恐懼反而變成最懂我們的超級好朋友。恐懼一直在那裡，無時不刻存在，她其實想對我們說的是怎麼變堅強，
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