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熱搜： 漫畫少年學墨菲定律、 電影與文化冷戰、 Sad Trombone、 雷驤、 佛法是科學的終極典範、 新譯六祖壇經、 DragonMasters 1-23 、 新基本小六法

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共570筆商品，23/29頁
Perfectly Hidden Depression ― How to Break Free from the Perfectionism That Masks Your Depression
滿額折
441.

Perfectly Hidden Depression ― How to Break Free from the Perfectionism That Masks Your Depression

作者：Margaret Robinson Rutherford; Jennifer Marshall (FRW)  出版社：New Harbinger Pubns Inc  出版日：2019/11/01 裝訂：平裝
定價：768 元， 優惠價：1 768
海外有庫存，下單後進貨(到貨天數約30個工作天)
The Jealousy Cure ─ Learn to Trust, Overcome Possessiveness, and Save Your Relationship
滿額折
442.

The Jealousy Cure ─ Learn to Trust, Overcome Possessiveness, and Save Your Relationship

作者：Robert L. Leahy; Paul Gilbert (FRW)  出版社：New Harbinger Pubns Inc  出版日：2018/03/01 裝訂：平裝
Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of
定價：768 元， 優惠價：1 768
海外有庫存，下單後進貨(到貨天數約30個工作天)
Think Confident, Be Confident for Teens ─ A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
滿額折
443.

Think Confident, Be Confident for Teens ─ A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

作者：Marci G. Fox Ph.D.; Leslie Sokol Ph.D.  出版社：New Harbinger Pubns Inc  出版日：2011/11/03 裝訂：平裝
Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talen
定價：768 元， 優惠價：1 768
無庫存，下單後進貨(到貨天數約30-45天)
The Body Image Workbook ─ An Eight-Step Program for Learning to Like Your Looks
444.

The Body Image Workbook ─ An Eight-Step Program for Learning to Like Your Looks

作者：Thomas F. Cash  出版社：New Harbinger Pubns Inc  出版日：2008/07/02 裝訂：平裝
Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you
定價：908 元， 優惠價：1 908
無庫存，下單後進貨(到貨天數約30-45天)
Parenting a Child Who Has Intense Emotions ─ Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
滿額折
445.

Parenting a Child Who Has Intense Emotions ─ Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors

作者：Pat Harvey; Jeanine A. Penzo  出版社：New Harbinger Pubns Inc  出版日：2009/11/01 裝訂：平裝
Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hidin
定價：768 元， 優惠價：1 768
海外有庫存，下單後進貨(到貨天數約30個工作天)
The Intuitive Eating Workbook ─ 10 Principles for Nourishing a Healthy Relationship With Food
滿額折
446.

The Intuitive Eating Workbook ─ 10 Principles for Nourishing a Healthy Relationship With Food

作者：Evelyn Tribole; Elyse Resch; Tracy Tylka (FRW)  出版社：New Harbinger Pubns Inc  出版日：2017/04/01 裝訂：平裝
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay atten
定價：908 元， 優惠價：1 908
無庫存，下單後進貨(到貨天數約30-45天)
The Anti-Anxiety Food Solution ─ How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
滿額折
447.

The Anti-Anxiety Food Solution ─ How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

作者：Trudy Scott  出版社：New Harbinger Pubns Inc  出版日：2011/06/02 裝訂：平裝
It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of
定價：768 元， 優惠價：1 768
無庫存，下單後進貨(到貨天數約30-45天)
Coping With Erectile Dysfunction ─ How to Regain Confidence and Enjoy Great Sex
滿額折
448.

Coping With Erectile Dysfunction ─ How to Regain Confidence and Enjoy Great Sex

作者：Michael E. Metz Ph.D.; Barry W. McCarthy Ph.D.  出版社：New Harbinger Pubns Inc  出版日：2004/11/01 裝訂：平裝
There seem to be no end to the “authoritative” explanations and “guaranteed” easy treatments for erectile dysfunction (ED). Since the so-called Viagra revolution, conventional wisdom holds that the p
定價：768 元， 優惠價：1 768
無庫存，下單後進貨(到貨天數約30-45天)
The Whole-Body Approach to Osteoporosis ─ How to Improve Bone Strength and Reduce Your Fracture Risk
滿額折
449.

The Whole-Body Approach to Osteoporosis ─ How to Improve Bone Strength and Reduce Your Fracture Risk

作者：R. Keith Mccormick  出版社：New Harbinger Pubns Inc  出版日：2009/05/01 裝訂：平裝
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targe
定價：768 元， 優惠價：1 768
海外有庫存，下單後進貨(到貨天數約30個工作天)
Digging Out ─ Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
滿額折
450.

Digging Out ─ Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

作者：Michael A. Tompkins Ph.d.; Tamara L. Hartl  出版社：New Harbinger Pubns Inc  出版日：2009/11/01 裝訂：平裝
Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who d
定價：873 元， 優惠價：1 873
無庫存，下單後進貨(到貨天數約30-45天)
Conquer Your Fears & Phobias for Teens ─ How to Build Courage & Stop Fear from Holding You Back
滿額折
451.

Conquer Your Fears & Phobias for Teens ─ How to Build Courage & Stop Fear from Holding You Back

作者：Andrea Umbach; David F. Tolin (FRW)  出版社：New Harbinger Pubns Inc  出版日：2015/05/01 裝訂：平裝
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT).
定價：768 元， 優惠價：1 768
無庫存，下單後進貨(到貨天數約30-45天)
ACT Verbatim for Depression & Anxiety ─ Annotated Transcripts for Learning Acceptance & Commitment Therapy
滿額折
452.

ACT Verbatim for Depression & Anxiety ─ Annotated Transcripts for Learning Acceptance & Commitment Therapy

作者：Michael P. Twohig; Steven C. Hayes  出版社：New Harbinger Pubns Inc  出版日：2008/05/01 裝訂：平裝
Copublished with Context PressThis collection of transcripts, organized and annotated by Michael P. Twohig and acceptance and commitment therapy (ACT) founder Steven C. Hayes, guides you through ACT-b
定價：1923 元， 優惠價：1 1923
無庫存，下單後進貨(到貨天數約30-45天)
The Borderline Personality Disorder Survival Guide ─ Everything You Need to Know About Living With BPD
滿額折
453.

The Borderline Personality Disorder Survival Guide ─ Everything You Need to Know About Living With BPD

作者：Alexander L. Chapman Ph.d.; Kim L. Gratz Ph.D.; Perry D. Hoffman Ph.D. (FRW)  出版社：New Harbinger Pubns Inc  出版日：2007/12/01 裝訂：平裝
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for
定價：663 元， 優惠價：1 663
海外有庫存，下單後進貨(到貨天數約30個工作天)
Living Beyond Your Pain ─ Using Acceptance and Commitment Therapy to Ease Chronic Pain
滿額折
454.

Living Beyond Your Pain ─ Using Acceptance and Commitment Therapy to Ease Chronic Pain

作者：Joanne Dahl; Tobias Lundgren  出版社：New Harbinger Pubns Inc  出版日：2006/05/03 裝訂：平裝
Here is an approach to living with chronic pain unlike any you’ve seen before, one that breaks through pain to help you live the rich and full life you deserve. Based on acceptance and commitment ther
定價：873 元， 優惠價：1 873
無庫存，下單後進貨(到貨天數約30-45天)
50 Ways to Soothe Yourself Without Food
滿額折
455.

50 Ways to Soothe Yourself Without Food

作者：Susan Albers  出版社：New Harbinger Pubns Inc  出版日：2009/09/01 裝訂：平裝
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by ou
定價：663 元， 優惠價：1 663
無庫存，下單後進貨(到貨天數約30-45天)
Overcoming Harm Ocd ― Mindfulness and Cbt Tools for Coping With Unwanted Violent Thoughts
滿額折
456.

Overcoming Harm Ocd ― Mindfulness and Cbt Tools for Coping With Unwanted Violent Thoughts

作者：Jon Hershfield; Jonathan Grayson (FRW)  出版社：New Harbinger Pubns Inc  出版日：2018/12/01 裝訂：平裝
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break fr
定價：698 元， 優惠價：1 698
無庫存，下單後進貨(到貨天數約30-45天)
Surviving and Thriving With an Invisible Chronic Illness ─ How to Stay Sane and Live One Step Ahead of Your Symptoms
滿額折
457.

Surviving and Thriving With an Invisible Chronic Illness ─ How to Stay Sane and Live One Step Ahead of Your Symptoms

作者：Ilana Jacqueline  出版社：New Harbinger Pubns Inc  出版日：2017/03/01 裝訂：平裝
Popular blogger Ilana Jacqueline writes poignantly about living with two debilitating autoimmune diseases and presents advice and practical tips for living with an invisible chronic illness.Do you liv
定價：803 元， 優惠價：1 803
無庫存，下單後進貨(到貨天數約30-45天)
When Your Teen Has an Eating Disorder ― Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
滿額折
458.

When Your Teen Has an Eating Disorder ― Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

作者：Lauren Muhlheim; Laura Collins (FRW)  出版社：New Harbinger Pubns Inc  出版日：2018/09/01 裝訂：平裝
If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need r
定價：803 元， 優惠價：1 803
無庫存，下單後進貨(到貨天數約30-45天)
The ACT Matrix ─ A New Approach to Building Psychological Flexibility Across Settings and Populations
滿額折
459.

The ACT Matrix ─ A New Approach to Building Psychological Flexibility Across Settings and Populations

作者：Kevin L. Polk (EDT); Benjamin Schoendorff (EDT)  出版社：New Harbinger Pubns Inc  出版日：2014/03/01 裝訂：平裝
If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidenc
定價：2273 元， 優惠價：1 2273
無庫存，下單後進貨(到貨天數約30-45天)
Five Good Minutes ─ 100 Morning Practices To Help You Stay Calm & Focused All Day Long
滿額折
460.

Five Good Minutes ─ 100 Morning Practices To Help You Stay Calm & Focused All Day Long

作者：Jeffrey Brantley M.D.; Wendy Millstine; Wendy-O Matik  出版社：New Harbinger Pubns Inc  出版日：2005/04/15 裝訂：平裝
The 100 simple practices found in Five Good MinutesR are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during
定價：803 元， 優惠價：1 803
無庫存，下單後進貨(到貨天數約30-45天)
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