From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color phot
The Glass Castle meets The Nest in this stunning debut, an intimate family memoir that gracefully brings us behind the dappled beachfront vista of privilege, to reveal the inner lives of two wonderful
YOGA, MEET LIFE.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we’re able to let
Prize-winning journalist and the co-author of smash New York Times bestseller I Am Malala, Christina Lamb, now tells the inspiring true story of another remarkable young hero: Nujeen Mustafa, a teenag
Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time—the groundbreaking program to answer the most essential question for humanity: how do we live
The former editor-in-chief of Details and Star adventures into the fascinating "brave new world" of cannabis, tracing its history and possible future as he investigates the social, medical, legal, and
The author of the New York Times bestseller Broken Open returns with a visceral and profound memoir of two sisters who, in the face of a bone marrow transplant—one the donor and one the recipien
“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr.
International BestsellerA heart-wrenching, yet hopeful, memoir of a young marriage that is redefined by mental illness and affirms the power of love.Mark and Giulia’s life together began as a st
In this meditative memoir—a compelling fusion of Barbarian Days and the journals of Thomas Merton—the author of Saltwater Buddha reflects on his "failing toward enlight
Michael Scott Moore, a journalist and the author of Sweetness and Blood, incorporates personal narrative and rigorous investigative journalism in this profound and revelatory memoir of his three-year
A Paperback OriginalFrom the author of the #1 New York Times bestseller How to Do the Work comes a four-color workbook offering an inspirational and practical roadmap for self-healing.In her first book, How to Do the Work, Dr. Nicole LePera introduced her groundbreaking, one-of-a-kind program for holistic healing, built on her unified philosophy of mental, physical, and spiritual well-being. The book spent 15 weeks on The New York Times bestseller list and has empowered hundreds of thousands of readers to take charge of their mental wellness and transform their lives for the better.Now, in How to Meet Your Self, Dr. LePera applies her paradigm-shifting approach to self-healing in a format that gives readers actionable guidance to continue their journey of healing and growth. This beautifully designed, 4-color workbook is filled with insight, journaling prompts, quotes, and other tools to help readers gain awareness of unconscious habits that are not serving them, and create new routine
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible,
From Grammy Award–winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy change
If you’re like most women, you’ve been on a never-ending quest for perfect skin—or even just good skin—since adolescence. Why is it so hard to get good skin?Adina Grigore, founder of the organic skin-
“10 New Books We’re Dying to Read in September” --The Zoe ReportIn this deeply personal collection of essays, creator of the The Conversation Amanda de Cadenet shares the hard-won ad
A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.Fr
