Les, a young physician, begins to train as a psychiatrist in New York. Restless, unsettled, and yearning for self-understanding, he chooses to do his additional training in diverse cities. His journey
Blends traditional Buddhist teachings with cognitive psychology and neuroscience into a practical program designed to help readers use mindfulness to conquer self-defeating impulses and negative emoti
How growing in self-awareness deepens relationshipsFrom their years of counseling individuals, couples, and families, George Faller and Heather Wright show how to repair conflict, move from disconnect
Whether you want to wow your boss, meet your soulmate, develop self-confidence, or keep calm in a crisis, Crystal Clear will show you how to do all this and more for a happier, healthier life. With so
“The first real gun I ever saw was the shotgun pointed at the head of my beloved high school sweetheart.” From the first shaky moments of her escape from an abusive relationship and her crippling batt
