How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Die
"Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the
Make everything you bake personal with the simplest scratch recipes and tutorials from Easy Baking from Scratch.You don’t need to be a top pastry chef to make baked goods from scratch. Easy Baking fro
Set, track, and meet your weight loss goals in 12-weeks with the Food Journal and Fitness Tracker.Studies have shown that the secret to losing weight can be as simple as keeping a food journal. Helpin
Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.If you want to lose weight, you need a plan—and the 12-Week Fitness Journal is the best way to
The easy way to take control of your PCOS symptoms—The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.Struggling with PCOS symptoms is already hard e
The Complete Acid Reflux Plan delivers an effective 3-stage solution for quick, lasting relief from acid reflux.Long-term relief from acid reflux calls for more than acid-blocking medication or the el
Serve up family-style meals at a table for two with perfectly-portioned recipes from The Electric Pressure Cooker Cookbook for Two.Even with the convenience of your electric pressure cooker, cooking f
The Pocket Carbohydrate Counter Guide for Diabetes offers the simplest, most accurate strategies for counting carbs and lowering your blood sugar.When you have a strategy for counting carbohydrates, y
The A+ Homeschool Planner is your all-in-one teaching companion to plan, record, and celebrate your progress for a successful year of homeschooling.Homeschooling gives you the flexibility to teach wha
"Grace Ramirez is leading the way for young chefs who have embraced the age-old technique of pressure cooking with a new and energetic approach…Get ready to be inspired in the kitchen with style and G
The Easy Asian Cookbook for Slow Cookers celebrates the multicultural influences and traditions in Asian cuisine with classic, comfort dishes made easy.From Chinese to Korean, Thai to Filipino, and In
Take weight off fast with the nutrient dense cleanse from The 7-Day Bone Broth Diet Plan.Bone broth diets have been praised by The New York Times and ABC News as an effective way of losing weight with
The 21-Day Ketogenic Diet Weight Loss Challenge is the first targeted meal plan and exercise guide to help you lose weight fast on ketogenic diet.Real weight loss is a combined approach of diet, exerc
The Big Book of Gluten Free Cooking is a comprehensive lifetime reference that offers the biggest selection of recipes plus fundamental information on how to live happy, healthy, and gluten free.A one
The 52-Week Meal Planner is your complete companion to master meal planning with menus, grocery lists, recipe pages, and more.A well-made meal planner guarantees that hectic schedules don’t get in the
The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more! The biggest thin
No-Fail Gluten-Free Bread Baking is your go-to guide for fool proof, everyday recipes with the taste and feel of real wheat bread.Baking the perfect loaf of gluten-free bread is tricky. But before you
The Truly Healthy Vegetarian Cookbook delivers over 100 deliciously low-carb vegetarian recipes that are actually good for you.Certified health coach Elizabeth Thomson didn’t always follow the healthy
The Dinner Salad Cookbook makes your meal complete with satisfying and simple recipes.From Hawaiian Poke Salad to Chicken Gyro Salad and BLTE Panzanella Salad, The Dinner Salad Cookbook is your soluti