Loving You From Here explores the traumatic impact of losing a baby through stillbirth and neonatal death. It features the moving stories of multiple families; some affected recently, some decades ago
In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life in favour
The must-have six-month diet planner from the authors of the bestselling TWOCHUBBYCUBS The Cookbook. James and Paul will help you scribble your way to slimming success, reach your goals and have ple
'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren BrownLearning to mind read isn't as out there as it may sound. In ev
Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or
A simple, clear, scientifically proven plan to boost metabolic health and help our immunity to the virus Covid-19 by one of the world's most influential cardiologists. Dr Aseem Malhotra, a leading N
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with in
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense h
Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often consid
The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once the neglected son of an alcoholic father and a mother with chronic depression, he has gone
This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to acce
The new book by the record-breaking bestselling author of Deliciously Ella! The Deliciously Ella way of eating isn't about following a diet, it's about enjoying delicious, natural food to help you loo
Emma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappointed that her mind does not always deal well with the
Paul Hannam has developed a programme based on the hidden, underlying roadmap to freedom found in the film Groundhog Day. Using research-based techniques, you will learn how to take control of your da
The revolutionary way to lose 7lb in 7 days. Switch on your body's fat-burning powers, supercharge weight loss and help stave off disease with this easy-to-follow diet developed by the experts in nutr
Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it's a tv, an ipad, a pc or a playstation children are spending more and more time absorbed in t
