The fear of commitment to a partner is common, but this book is a practical, professional, common-sense guide to help you overcome at the right time your hesitation and to set you on the best possible
Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage.Almost every person will suffer some form of anger management
Comprehension Speed Reading!Read Faster, Comprehend MoreEver wished you read faster? Do you wish you could remember more of what you read? You’re not alone, and Dave Daniels has written this book with
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD suffere
Imagine how different your life would be if you could spot the manipulation tactics people use against you and know the influence & persuasion techniques to defend against it.Almost every per
Imagine how different your life would be if you truly knew how to harness the gifts of being a highly empathetic person.Almost every person will feel a deeper connection to those around them at some s
Imagine how different your life would be if you truly knew how to read the other people in your life.Whether its assessing potential business clients, knowing what your colleagues are really thinking,
Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them i
Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if th
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gain
Learn how to apply NLP to fine-tune life skills, build rapport, enhance communication, and become more persuasive One of the most exciting psychological techniques in use today, neuro-linguistic pro
From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on
"What do you have to be depressed about?" Bet you've heard that one before. Or how about, "You're depressed? Just get over it!" Easier said than done, right? Or here's a favorite, "They have a pill fo
The first authoritative yet accessible guide to this broad and popular topic Sociology is the study of human and societal interaction, and because society is constantly changing, sociology will always
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across
