Bipolar disorder affects up to 4 million people in the United States and is the fifth leading cause of disability worldwide.When one receives the diagnosis that they or a loved one has bipolar disorde
Boost your self-esteem and truly believe that you are perfectly awesomeLooking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovat
Dreams! What do they mean? You probably recognize a connection between the dream world and the “real” world, but did you know that you can actually do things to nurture your dream life? Dream Dictiona
Cope with legal, financial, and medical issues Minimize anxiety and stress and make the later years golden Need help caring for an elderly loved one? This sensitive, reassuring guide provides s
You may not be able to change the things that are stressing you out, but what if you could respond differently? How would it feel to let go of chronic worry and tension, manage your time more effectiv
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depress
Turn thoughts into positive action with neuro-linguistic programmingNeuro-linguistic programming (NLP) has taken the psychology world by storm. So much more than just another quick-fix or a run-of-the
A guide to returning to the singles scene after age 50 shares insights into the physical and emotional benefits of sex and relationships after midlife, offers advice for dating site options, outlines
Become a life coach-for yourself and others-with this practical, informative guide If you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, cre
Rise above depression with CBTCognitive Behavioral Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive chan
Each book covers all the necessary information a beginner needs to know about a particular topic, providing an index for easy reference and using the series' signature set of symbols to clue the reade
When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of
Make creative thinking easy!Being creative can be tough - and trying to come up with great ideas under pressure can leave the great ideas under wraps! Creative Thinking For Dummies will help you apply
Cognitive psychology made easyAn accessible and entertaining introduction to the field, Cognitive Psychology For Dummies tracks to a typical college course, making it the perfect supplement for studen
The introduction to statistics that psychology students can't afford to be withoutUnderstanding statistics is a requirement for obtaining and making the most of a degree in psychology, a fact of life
Now, you can find the happiness you want and live “the good life” you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You’ll discover pro
We humans are pretty clever. We’ve mastered fire, invented the wheel, calculated the age of the Universe, sent people to the Moon, built machines that think, and cracked the genome. So you’d think tha
Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the
Life is full of moments when you don’t know how to act or how to handle yourself in front of other people. In these situations, etiquette is vital for keeping your sense of humor and your self-esteem
If you could remember your own potty training, you’d probably recall a time filled with anxiety and glee, frustration and a sense of accomplishment, triumphal joy and shamed remorse. You’d remember wa
