We've all got a dream, right? Growing up in Rosario, Argentina was tough for a kid - especially a little one like Lionel Messi. But Lionel didn't want to be little - he wanted to be a LEGEND! This is
The wind powers everything a sailor does and this book will help you to understand it. As a result you will be more prepared for your race, able to anticipate changes in the wind better and know what
This book will help you make the transition from weekend racer to world champion. Covering everything from where to look and getting ‘in the groove’ to mental approaches and championship sailing, you
The crew of a racing boat is as important as the helmsman – they work as a team to sail as fast as they can. But different members of that team have different roles in the boat.
Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: ‘What is a good exercise to improve this?’ ‘Why do we do this exercise?’ ‘How
Unless you have unbeatable boatspeed, tactics are vital to winning sailboat races. Multi-champion, Nick Craig, shows you how to develop a strategy and what tactics to adopt on every leg and at every m
When Louis Smith was seven he was faced with a choice that would change the course of his whole life. He chose the path of an athlete, but he lacked concentration and was easily distracted. As a punis
Usain had a dream, he wanted to play cricket. But an eagle-eyed coach spotted his sprinting talent at school in Jamaica. Usain soon discovered that the path to becoming a pro-athlete is tough going, a
