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【簡體曬書區】 單本79折,5本7折,活動好評延長至5/31,趕緊把握這一波!

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2022~2023 (1)
2020~2021 (1)
2018~2019 (1)
2016年以前 (8)

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平裝 (10)
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Matthew McKay/ Jeffrey C. Wood/ Jeffrey Brantley (2)
Brantley L. Bryant/ Geoffrey Chaucer (CON)/ Jeffrey Jerome Cohen (CON)/ John Gower (CON)/ Robert W. Hanning (CON) (1)
Brantley L. Bryant/ Geoffrey LeVostreGC Chaucer (CON)/ Jeffrey Jerome Cohen (CON)/ John Gower (CON)/ Robert W. Hanning (CON) (1)
Jeffrey Brantley (1)
Jeffrey Brantley M.D. (1)
Jeffrey Brantley M.D./ Wendy Millstine/ Wendy-O Matik (1)
Jeffrey Brantley/ Barbara L. Fredrickson (FRW) (1)
Jeffrey Brantley/ Wendy Millstine (1)
Matthew McKay/ Jeffrey C. Wood/ Jeffrey Brantley M.D. (1)
Steve Flowers/ Jeffrey Brantley M.D. (FRW) (1)

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New Harbinger Pubns Inc (7)
Palgrave Macmillan (2)
NEW HARBINGER PUBN (1)
Readhowyouwant (1)

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11筆商品,1/1頁
Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
滿額折

1.Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now

作者:Jeffrey Brantley  出版社:NEW HARBINGER PUBN  出版日:2022/01/02 裝訂:平裝
定價:593 元, 優惠價:1 593
無庫存,下單後進貨(到貨天數約30-45天)
Daily meditations for calming your angry mind ─ Mindfulness practices to free yourself from anger
滿額折

2.Daily meditations for calming your angry mind ─ Mindfulness practices to free yourself from anger

作者:Jeffrey Brantley; Wendy Millstine  出版社:New Harbinger Pubns Inc  出版日:2015/07/01 裝訂:平裝
Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based stress reduction (MBSR) meditations to help you gain control of your emotional
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
Calming Your Anxious Mind ─ How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
滿額折

3.Calming Your Anxious Mind ─ How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic

作者:Jeffrey Brantley M.D.  出版社:New Harbinger Pubns Inc  出版日:2007/06/01 裝訂:平裝
The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a p
定價:873 元, 優惠價:1 873
無庫存,下單後進貨(到貨天數約30-45天)
The Dialectical Behavior Therapy Skills ― Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
滿額折

4.The Dialectical Behavior Therapy Skills ― Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

作者:Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley  出版社:New Harbinger Pubns Inc  出版日:2019/10/01 裝訂:平裝
定價:873 元, 優惠價:1 873
無庫存,下單後進貨(到貨天數約30-45天)
Pocket Therapy for Emotional Balance ― Quick Dbt Skills to Manage Intense Emotions
滿額折

5.Pocket Therapy for Emotional Balance ― Quick Dbt Skills to Manage Intense Emotions

作者:Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley  出版社:New Harbinger Pubns Inc  出版日:2020/11/01 裝訂:平裝
定價:523 元, 優惠價:1 523
無庫存,下單後進貨(到貨天數約30-45天)
Calming Your Angry Mind ─ How Mindfulness & Compassion Can Free You from Anger & Bring Peace to Your Life
滿額折

6.Calming Your Angry Mind ─ How Mindfulness & Compassion Can Free You from Anger & Bring Peace to Your Life

作者:Jeffrey Brantley; Barbara L. Fredrickson (FRW)  出版社:New Harbinger Pubns Inc  出版日:2014/05/01 裝訂:平裝
Anger is a natural emotion?and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings o
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
The Mindful Path Through Shyness ─ How Mindfulness & Compassion Can Help Free You from Social Anxiety, Fear, & Avoidance
滿額折

7.The Mindful Path Through Shyness ─ How Mindfulness & Compassion Can Help Free You from Social Anxiety, Fear, & Avoidance

作者:Steve Flowers; Jeffrey Brantley M.D. (FRW)  出版社:New Harbinger Pubns Inc  出版日:2009/11/01 裝訂:平裝
Shyness often helps protect us from the judgments and resentments of others, but once you get in the habit of avoiding social situations, you can become stuck in a cycle of avoidance that can be diffi
定價:628 元, 優惠價:1 628
無庫存,下單後進貨(到貨天數約30-45天)
The Dialectical Behavior Therapy Skills Workbook ─ Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
滿額折

8.The Dialectical Behavior Therapy Skills Workbook ─ Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance

作者:Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley M.D.  出版社:Readhowyouwant  出版日:2010/04/15 裝訂:平裝
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professiona
定價:1890 元, 優惠價:1 1890
無庫存,下單後進貨(到貨天數約30-45天)
Five Good Minutes ─ 100 Morning Practices To Help You Stay Calm & Focused All Day Long
滿額折

9.Five Good Minutes ─ 100 Morning Practices To Help You Stay Calm & Focused All Day Long

作者:Jeffrey Brantley M.D.; Wendy Millstine; Wendy-O Matik  出版社:New Harbinger Pubns Inc  出版日:2005/04/15 裝訂:平裝
The 100 simple practices found in Five Good MinutesR are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during
定價:803 元, 優惠價:1 803
無庫存,下單後進貨(到貨天數約30-45天)
Geoffrey Chaucer Hath a Blog: Medieval Studies and New Media
90折

10.Geoffrey Chaucer Hath a Blog: Medieval Studies and New Media

Medieval Studies and New Media presents all of the most memorable posts of the medievalist internet phenomenon "Geoffrey Chaucer Hath a Blog," newly revised and updated, along with essays on the genes
定價:3000 元, 優惠價:9 2700
無庫存,下單後進貨(到貨天數約45天)
Geoffrey Chaucer Hath a Blog: Medieval Studies and New Media

11.Geoffrey Chaucer Hath a Blog: Medieval Studies and New Media

"There is a tendency to assume that anything that happened in history is not funny. Geoffrey Chaucer Hath a Blog performs the vital service of showing that the Middle Ages can be fun, and, as a side e
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