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共570筆商品，5/29頁

Conquer Your Critical Inner Voice ─ A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations

滿額折

81.

Conquer Your Critical Inner Voice ─ A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations

作者：Robert W. Firestone; Lisa Firestone; Joyce Catlett; Pat Love (FRW) 出版社：New Harbinger Pubns Inc 出版日：2002/06/30 裝訂：平裝

The inner critic is the voice in our heads that whispers, whines, and needles us into poor self-esteem and self-confidence. It edits our thoughts, controls our behavior, and inhibits our actions. It t

定價：873 元，優惠價：1 873

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The High Conflict Couple ─ A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, & Validation

滿額折

82.

The High Conflict Couple ─ A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, & Validation

作者：Alan E. Fruzzetti Ph.D.; Marsha M. Linehan (FRW) 出版社：New Harbinger Pubns Inc 出版日：2006/12/03 裝訂：平裝

You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, an

定價：663 元，優惠價：1 663

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Stop Overreacting ─ Effective Strategies for Calming Your Emotions

滿額折

83.

Stop Overreacting ─ Effective Strategies for Calming Your Emotions

作者：Judith P. Siegel 出版社：New Harbinger Pubns Inc 出版日：2010/07/01 裝訂：平裝

When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships,

定價：733 元，優惠價：1 733

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Addict in the House ─ A No-Nonsense Family Guide Through Addiction & Recovery

滿額折

84.

Addict in the House ─ A No-Nonsense Family Guide Through Addiction & Recovery

作者：Robin Barnett; Darren Kavinoky (FRW) 出版社：New Harbinger Pubns Inc 出版日：2016/08/01 裝訂：平裝

Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end ena

定價：663 元，優惠價：1 663

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Mastering Adulthood ― Go Beyond Adulting to Become an Emotional Grown-up

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85.

Mastering Adulthood ― Go Beyond Adulting to Become an Emotional Grown-up

作者：Lara E. Fielding 出版社：New Harbinger Pubns Inc 出版日：2019/01/02 裝訂：平裝

Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—this book will give you the re

定價：803 元，優惠價：1 803

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The Stress-Proof Brain ─ Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity

滿額折

86.

The Stress-Proof Brain ─ Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity

作者：Melanie Greenberg 出版社：New Harbinger Pubns Inc 出版日：2017/02/02 裝訂：平裝

Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologis

定價：733 元，優惠價：1 733

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The Pain Management Workbook ― Powerful Cbt and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

滿額折

87.

The Pain Management Workbook ― Powerful Cbt and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

作者：Rachel Zoffness; Mark A. Schumacher (FRW) 出版社：New Harbinger Pubns Inc 出版日：2020/10/01 裝訂：平裝

定價：873 元，優惠價：1 873

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Wired for Love ─ How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

滿額折

88.

Wired for Love ─ How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

作者：Stan Tatkin; Harville Hendrix (FRW) 出版社：New Harbinger Pubns Inc 出版日：2012/01/02 裝訂：平裝

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to

定價：663 元，優惠價：1 663

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The Untethered Soul Guided Journal ― Practices to Journey Beyond Yourself

滿額折

89.

The Untethered Soul Guided Journal ― Practices to Journey Beyond Yourself

作者：Michael A. Singer 出版社：New Harbinger Pubns Inc 出版日：2020/09/01 裝訂：平裝

定價：908 元，優惠價：1 908

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I Hate You, Tell Me You Love Me ― Talking to a Loved One With Borderline Personality Disorder

滿額折

90.

I Hate You, Tell Me You Love Me ― Talking to a Loved One With Borderline Personality Disorder

作者：Jerold J. Kreisman; Randi Kreger (FRW) 出版社：New Harbinger Pubns Inc 出版日：2018/11/01 裝訂：平裝

In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy c

定價：663 元，優惠價：1 663

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The Emotionally Sensitive Person ─ Finding Peace When Your Emotions Overwhelm You

滿額折

91.

The Emotionally Sensitive Person ─ Finding Peace When Your Emotions Overwhelm You

作者：Karyn Hall 出版社：New Harbinger Pubns Inc 出版日：2014/11/01 裝訂：平裝

It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You c

定價：733 元，優惠價：1 733

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The Insomnia Workbook ─ A Comprehensive Guide to Getting the Sleep You Need

滿額折

92.

The Insomnia Workbook ─ A Comprehensive Guide to Getting the Sleep You Need

作者：Stephanie A. Silberman Ph.D.; Charles M. Morin (FRW) 出版社：New Harbinger Pubns Inc 出版日：2009/06/01 裝訂：平裝

Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even bett

定價：943 元，優惠價：1 943

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The Dialectical Behavior Therapy Skills Card Deck ― 52 Practices to Balance Your Emotions Every Day

滿額折

93.

The Dialectical Behavior Therapy Skills Card Deck ― 52 Practices to Balance Your Emotions Every Day

作者：Matthew McKay; Jeffrey C. Wood 出版社：New Harbinger Pubns Inc 出版日：2019/10/01 裝訂：平裝

定價：663 元，優惠價：1 663

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Taking Sexy Back ― How to Own Your Sexuality and Create the Relationships You Want

滿額折

94.

Taking Sexy Back ― How to Own Your Sexuality and Create the Relationships You Want

作者：Alexandra H. Solomon; Lori Brotto (FRW) 出版社：New Harbinger Pubns Inc 出版日：2020/02/02 裝訂：平裝

定價：628 元，優惠價：1 628

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Raising Good Humans ― A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

滿額折

95.

Raising Good Humans ― A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

作者：Hunter Clarke-fields; Carla Naumburg (FRW) 出版社：New Harbinger Pubns Inc 出版日：2019/12/01 裝訂：平裝

定價：593 元，優惠價：1 593

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滿額折

96.

A Mindfulness-based Stress Reduction

作者：Bob Stahl; Elisha Goldstein; Jon Kabat-Zinn (FRW); Saki Santorelli (AFT) 出版社：New Harbinger Pubns Inc 出版日：2019/09/01 裝訂：平裝

定價：908 元，優惠價：1 908

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The Dialectical Behavior Therapy Skills ― Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

滿額折

97.

The Dialectical Behavior Therapy Skills ― Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

作者：Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley 出版社：New Harbinger Pubns Inc 出版日：2019/10/01 裝訂：平裝

定價：873 元，優惠價：1 873

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The Highly Sensitive Person's Survival Guide ─ Essential Skills for Living Well in an Overstimulating World

滿額折

98.

The Highly Sensitive Person's Survival Guide ─ Essential Skills for Living Well in an Overstimulating World

作者：Ted Zeff Ph.D.; Elaine N. Aron (FRW) 出版社：New Harbinger Pubns Inc 出版日：2004/09/15 裝訂：平裝

If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system.

定價：768 元，優惠價：1 768

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Helping a Child With Nonverbal Learning Disorder or Asperger's Disorder ─ A Parent's Guide

滿額折

99.

Helping a Child With Nonverbal Learning Disorder or Asperger's Disorder ─ A Parent's Guide

作者：Kathryn Stewart Ph.D. 出版社：New Harbinger Pubns Inc 出版日：2007/09/01 裝訂：平裝

The book offers readers ways to evaluate their child's strengths and weaknesses in areas such as visual and spatial functioning, writing problems, information processing and organizational skills, soc

定價：878 元，優惠價：1 878

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Do the Right Thing: Living Ethically in an Unethical World

滿額折

100.

Do the Right Thing: Living Ethically in an Unethical World

作者：Thomas G. Plante 出版社：New Harbinger Pubns Inc 出版日：2004/07/01 裝訂：平裝

How should you live your life? Our actions and choices dramatically affect our thoughts and feelings about ourselves and the world around us. Few things promote good mental health better than a clear

定價：838 元，優惠價：1 838

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共570 筆
29 頁
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熱搜：

從經濟發展到民主

巨人思維

艾莉絲‧孟若

老公怎麼還不去死

我36歲就退休

理想的讀本

法律與人生(鄰居篇)

Monkey King

永續發展相關規範與實務

為妳煮食

新基本小六法

縮小範圍

三民網路書店 / 搜尋結果

搜尋條件

Conquer Your Critical Inner Voice ─ A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations

The High Conflict Couple ─ A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, & Validation

Stop Overreacting ─ Effective Strategies for Calming Your Emotions

Addict in the House ─ A No-Nonsense Family Guide Through Addiction & Recovery

Mastering Adulthood ― Go Beyond Adulting to Become an Emotional Grown-up

The Stress-Proof Brain ─ Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity

The Pain Management Workbook ― Powerful Cbt and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

Wired for Love ─ How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

The Untethered Soul Guided Journal ― Practices to Journey Beyond Yourself

I Hate You, Tell Me You Love Me ― Talking to a Loved One With Borderline Personality Disorder

The Emotionally Sensitive Person ─ Finding Peace When Your Emotions Overwhelm You

The Insomnia Workbook ─ A Comprehensive Guide to Getting the Sleep You Need

The Dialectical Behavior Therapy Skills Card Deck ― 52 Practices to Balance Your Emotions Every Day

Taking Sexy Back ― How to Own Your Sexuality and Create the Relationships You Want

Raising Good Humans ― A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

A Mindfulness-based Stress Reduction

The Dialectical Behavior Therapy Skills ― Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Highly Sensitive Person's Survival Guide ─ Essential Skills for Living Well in an Overstimulating World

Helping a Child With Nonverbal Learning Disorder or Asperger's Disorder ─ A Parent's Guide

Do the Right Thing: Living Ethically in an Unethical World